Tai chi | Sydney’s 2CH

A gentle way to improve strength, balance and mindfulness

Tai chi has been used to keep fit and prevent and cure diseases among the Chinese people since the 16th century.

It is a gentle and pleasurable means of attaining and maintaining health and harmony in mind and body, mobility, suppleness and mental alertness.

The class is suitable for all ages and levels of physical ability. The teacher is highly experienced and works closely with your level of experience, from beginner to advanced.

When

Thursdays, 10am to 11am

Thursday 30 June 2016 to Thursday 21 December 2017

Where
Cliff Noble Community Centre
Corner Renwick and Suttor Streets, Alexandria
Cost
Free
More Info